Body Mass Index (BMI) is a way to look at your body weight relative to your height. It is a scientifically-based index that categorizes you as being underweight, normal, overweight or obese, and also lets you know about your risk for developing obesity-associated diseases.
Based on your BMI calculation, you can determine your classification based on the chart below. Individuals with a BMI value of 25 and higher may be at increased risk for certain obesity-related conditions.
Using your BMI results as a starting point, you can create a personalized approach to healthier living through your Distributor's trusted support and our science-based nutrition and weight-management products.
| Below 20 = | slender-lean |
| 20 to 25 = | ideal weight range |
| 25 to 30 = | overweight (25-27 could be healthy range if large-boned and heavily muscled) |
| 30 and above = | very overweight / high risk |
| 40 and above = | extremely overweight / high risk for health complications |