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A good intake of dietary fibre reduces the amount of time food spends in the intestinal tract, and so assists in the removal of toxins and wastes from the body. Nutritional experts recommend a daily intake of 25-30g of fibre each day but the average diet contains just 20-25g.
Adults: 7 capsules per day taken over 3 meals. Drink plenty of water.
Chitosan is derived from seafood. Always read the label – use only as directed.
Take Herbalife Chitosan Fibre Complex at least one hour after any medication to avoid any reduction in effect of the medication.