Blueberry and Cranberry Shake

Ingredients:

• 2 scoops Formula 1 Vanilla
• 2 tablespoons Personalised Protein Powder
• 1/3 cup semi-skimmed milk
• 1/2 cup low-calorie cranberry juice
• 1/2 cup frozen blueberries
• A few drops orange extract
• 4 ice cubes

Preparation:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

340 kcal

Only shakes made with 250ml semi-skimmed milk are intended for use as meal replacements.